May 18, 2012

New Research: Improve Your Finances by Avoiding Decision Fatigue

New research published recently in the New York Times provides a fascinating look at how our brains work when required to make important decisions. The findings could have serious implications for people trying to avoid debt, rebuild after bankruptcy, or stick to a budget.

What Is Decision Fatigue?

Decision fatigue is exactly what it sounds like: a phenomenon that occurs when a person has made too many choices. Intriguingly:

  • Each decision a person makes requires energy.
  • We all have limits to our mental energy, but we may not realize we’re approaching those limits.
  • As we make decisions throughout the day, our mental energy is depleted. It can be restored with rest and food.
  • Poor people are reportedly more susceptible to decision fatigue than rich people because those with less money generally have to put more energy into each purchasing decision they make. Having fewer resources means that every spending choice has higher stakes.
  • Decision fatigue can lead to impulse buying, overextending yourself on credit and otherwise making the sort of purchases you wouldn’t if you had your full mental reserves available.

We’re wired to deal with decision fatigue in two ways: by acting impulsively or by making no decision at all. Clearly, either of those options can have serious side effects, especially if debt is on the line.

How Can I Fight Decision Fatigue?

We have to make so many decisions each day, we may not realize we’re making them: what to wear, what to eat for breakfast, what to pack for lunch, which lane to drive in, where to park – and that’s before getting to work.

Researchers have found that there are some key ways to fight decision fatigue and maximize your effectiveness throughout the day:

  • Plan ahead: Set out your clothes, pack your lunch and decide on breakfast before bed. In the morning, you can breeze through without stressing about minor things.
  • Schedule major decisions: If you know you have to make important decisions (e.g. buy a car or lead a big meeting at work), plan ahead. Make sure to get enough rest beforehand and to approach the decision with a full stomach.
  • Space major decisions: While it may seem productive to schedule major decisions or projects close together, you’ll probably serve yourself better by giving your brain a break between them.
  • Have a snack on hand: One encouraging finding of the decision fatigue research was that there is a simple way to fight back: eat something. The rush of glucose to the blood and brain we get from eating can help rejuvenate our energy and make decisions a little less overwhelming.

What Property is Safe From Bankruptcy in Virginia and Arizona?

By Nick Messe -

The general public is often misinformed about the consequences for filing for Chapter 7 federal bankruptcy. People believe that, by filing bankruptcy, they lose the right to own any personal property and what they have will be taken away from them and sold in an attempt to raise money to pay off their creditors.

Now, while it is true that a court-appointed bankruptcy trustee’s job is to try and find as much money as possible so that he can pay creditors as much as possible, this does not mean that the debtor loses everything that he owns. More and more people are forced into bankruptcy these days by circumstances beyond their control and it would benefit everyone if these debtors could think of the bankruptcy process as a positive experience set up to eliminate debt and not to deprive them of all rights to all personal property.

In order to protect a debtor’s personal property, certain rules have been set up that regulate what property he is allowed to keep, and these rules are known as exemptions. As bankruptcy law has developed slightly differently in each of the states, the exact exemptions that can be claimed by debtors differ from state to state. This is where the debtor’s bankruptcy attorney can be of great assistance as, when bankruptcy lawyers complete their clients’ bankruptcy petitions and schedules, it helps to have a thorough understanding of the allowable exemptions.

In view of the above, exemption rules in Arizona will be different from those in, say, Virginia, although, on the whole, they will cover the same groups of personal property. As worrying about losing a family home can destroy a family, homestead exemptions are offered in both states. In Arizona, the exemptions will protect equity of up to $100,000 in the home, mobile home or condo and the land it is on while, in Virginia, equity of only $5,000 is protected and $500 also goes to each dependent. Household furniture can also be exempted from bankruptcy proceedings and, in Arizona, this means up to $4,000 of furniture is exempt. Virginia exemptions, however, can total $5,000 and cover not only household furniture but also clothing and various personal effects.

Retirement plan monies also fall subject to the exemption rules but, while Arizona laws allow a debtor to keep the full proceeds of certain specific retirement plans, Virginia laws protect only the first $17,500 in these plans. Motor vehicles have also not been forgotten and, in Arizona, an exemption of $5,000 in value on any one vehicle can be claimed, and $10,000 if the debtor is disabled. Virginia, on the other hand, protects up to $2,000 in value on any one vehicle or $4,000 on two vehicles if a couple is filing jointly and both parties are on title for both vehicles. Other exemptions also exist in both states, like those that cover tools of the trade, life insurance policies, and certain unemployment compensation benefits, which proves that bankruptcy is not as tough as it seems.

Contact the bankruptcy attorneys at LegalHelpers.com. LegalHelpers has helped thousands of people and they can help you too – http://www.legalhelpers.com

Article Source: http://EzineArticles.com/?expert=Nick_Messe
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Avoid Bankruptcy and Eliminate Debt – How New Laws Have Made Debt Settlement a Viable Option

By Lisa Archer-Jones -

Debt is not an easy thing to deal with, even for the most experienced person and certainly so for the average one. With more and more people facing this grim possibility, concerns of a high increase in the numbers of people filing for bankruptcy have triggered the creation of debt relief methods. The government has been hard at work creating these methods in order to preserve the economy’s already precarious balance.

Seen as how creditors are companies that want to keep themselves in business even during this hard time, they will be more willing to negotiate with you than simply let you go bankrupt. After all, if you file for bankruptcy, they are likely to not get any of their money back and a mass of clients in this situation will soon bring them down. Debt settlement is a debt relief method that allows for the negotiation between the two parties so that you may a get a reduction of fifty percent or more in your debt.

In order to get the best possible deal, it is advisable that you hire a debt negotiation company. They will help you a great deal with your negotiation letter, by taking care of all the legal issues involved and also by providing you with a budget and a payment plan – this way you will always be on top of your payments. Their fees are usually not very high and you can choose to pay them as part of your normal payments so that you won’t even feel them in your monthly budget or have to worry about another bill.

Debt settlement is largely viewed as being virtually risk free – it will not go on any permanent or long term record like bankruptcy does and it will also not greatly affect your credit score. Even if you may see a slight decrease in it initially, by simply making payment on time you will be able to get it back up again.

So start your debt free life today by using this great debt relief method and remember that in only two or three years, you could be free of the debt that has been causing you so may problems.

Debt settlement is a viable alternative to filing bankruptcy. Most consumers are able to eliminate at least 60% of their unsecured debt while avoiding many of the negative consequences with filing bankruptcy. If you are over $10k in unsecured debt you will be eligible for debt settlement. To locate legitimate debt settlement companies in your state check out the following link:

Free Debt Advice

Article Source: http://EzineArticles.com/?expert=Lisa_Archer-Jones
http://EzineArticles.com/?Avoid-Bankruptcy-and-Eliminate-Debt—How-New-Laws-Have-Made-Debt-Settlement-a-Viable-Option&id=4700830